Description
Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family and scientifically termed as Ficus carcia. The fruit contains the necessary fibre that can enhance digestive health by bulking and softening the stool. A dried fig benefit to your gut is that it acts as a prebiotic (fibre that is digested by the healthy bacteria populating your gut).
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